• In Courage Journal: A Daily Practice for Self-Discovery. Alexandra Elle

     

    In Courage Journal: A Daily Practice for Self-Discovery

     


    In-Courage-Journal-A-Daily.pdf
    ISBN: 9781797200118 | 144 pages | 4 Mb
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    • In Courage Journal: A Daily Practice for Self-Discovery
    • Alexandra Elle
    • Page: 144
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781797200118
    • Publisher: Chronicle Books LLC

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    An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care. Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation. • BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more. • BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display. • EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life. • VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations. Perfect for: • Fans of Alexandra Elle • Self-care enthusiasts and mindfulness seekers • Anyone in search of techniques to reduce stress and anxiety

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  • No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism. Chris Niebauer PhD

     

    No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism

     


    No-Self-No-Problem-How.pdf
    ISBN: 9781938289972 | 224 pages | 6 Mb
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    • No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
    • Chris Niebauer PhD
    • Page: 224
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781938289972
    • Publisher: Hierophant Publishing

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    While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

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  • The Change Maker's Playbook: How to Seek, Seed and Scale Innovation in Any Company. Amy J. Radin, Paul B. Carroll

    The Change Maker's Playbook: How to Seek, Seed and Scale Innovation in Any Company


    The-Change-Maker-s.pdf
    ISBN: 9781947951204 | 280 pages | 7 Mb

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    • The Change Maker's Playbook: How to Seek, Seed and Scale Innovation in Any Company
    • Amy J. Radin, Paul B. Carroll
    • Page: 280
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781947951204
    • Publisher: City Point Press
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  • Dead at First Sight. Peter James

     

    Dead at First Sight

     


    Dead-at-First-Sight.pdf
    ISBN: 9781509816415 | 400 pages | 10 Mb
    Download PDF



     

    • Dead at First Sight
    • Peter James
    • Page: 400
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781509816415
    • Publisher: Pan Macmillan

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    A man waits at a London airport for Ingrid Ostermann, the love of his life, to arrive. Across the Atlantic, a retired NYPD cop waits in a bar in Florida’s Key West for his first date with the lady who is, without question, his soulmate. The two men are about to discover they’ve been scammed out of almost every penny they have in the world—and that neither women exist. Meanwhile, a wealthy divorcée plunges, in suspicious circumstances, from an apartment block in Munich. In the same week, DS Roy Grace is called to investigate the suicide of a woman in Brighton, that is clearly not what it seems. As his investigations continue, Roy Grace realizes he is looking at a global empire built on clever, cruel internet scams and the murder of anyone who threatens to expose them.

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  • Dead at First Sight. Peter James

    Dead at First Sight


    Dead-at-First-Sight.pdf
    ISBN: 9781509816415 | 400 pages | 10 Mb

    Download PDF




    • Dead at First Sight
    • Peter James
    • Page: 400
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781509816415
    • Publisher: Pan Macmillan
    Download Dead at First Sight


    Download book pdfs free Dead at First Sight

    A man waits at a London airport for Ingrid Ostermann, the love of his life, to arrive. Across the Atlantic, a retired NYPD cop waits in a bar in Florida’s Key West for his first date with the lady who is, without question, his soulmate. The two men are about to discover they’ve been scammed out of almost every penny they have in the world—and that neither women exist. Meanwhile, a wealthy divorcée plunges, in suspicious circumstances, from an apartment block in Munich. In the same week, DS Roy Grace is called to investigate the suicide of a woman in Brighton, that is clearly not what it seems. As his investigations continue, Roy Grace realizes he is looking at a global empire built on clever, cruel internet scams and the murder of anyone who threatens to expose them.

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